Every morning I get up before some of you are even awake, and I go for a bike ride. I recently got a sports strap for my camera so I can sling it on my back while I ride. Most often, I jam my tunes to keep me pumped after just hopping out of bed. Lately, I've been riding without music so I can hear the birds and try to follow them and get some photos. It's a great way to start the day -cardio and Nature.